The list below is taken from Rob Bells site here, you will also find other useful links there.

• South

  • Austin Rover Viking Spares
    rear of Westover & Sons, Selinas Lane, Dagenham, Essex RM8 1QH
    Tel: 020 8599 0308
    

  • Brentwood Autos Spares Ltd
    Arterial Road (A127), Basildon, Essex. SS14 3AU.
    Tel: 01268 284663   Fax: 01268 284670
    Reportedly always have a decent stock of MGF/TFs

  • D K Salvage Co
    Third Drove, Fengate, Peterborough, Cambridgeshire, PE1 5YT
    Tel: 01733 553655   Email: sales@dksalvage.co.uk
    Ebay shop: D K Salvage Auto Spares
     
  • MG Breaker - specialist F/TF breakers
    Unit H, Peartree Business Centre, Enterprise Way, Bretton, Peterborough, Cambs, PE3 8YQ
    
    
  • Phillips Austin Rover & Peugeot Specialists
    215, Canterbury St, Gillingham, Kent ME7 5XB
    Tel: 01634 573636
     
  • Rover Spares Norfolk
    Howe Pits, Norwich Rd, Brooke, Norwich, Norfolk NR15 1HJ
    Tel: 01508 558667
     
  • Southern MG Breakers - specialist F/TF breakers
    Vero Park, Warsash, Hampshire, SO31 9TJ
    Tel: 07500 900 900 or 07920 40 50 60   Email: contact@southernmgbreakers.co.uk
    Ebay shop
     
  • Vauxhall Rover Centre
    Unit 10, Manor Trading Estate, Brunel Rd, Benfleet, Essex SS7 4PS
    Tel: 01268 753242
     

• Midlands

  • AUSTIN ROVER SPARES
    815B BRISTOL ROAD SOUTH, Birmingham, B31 2NQ
    Tel: 0121 4753656
     
  • Austin Rover Centre
    Unit 109 Trdg Est, Brunel Rd, Manor Trading Estate, Benfleet, Essex SS7 4PS
    Tel: 01268 759222
    
    
  • Austin Rover Spares
    815B, Bristol Rd South, Northfield, Birmingham, West Midlands B31 2NQ
    Tel: 0121 475 3656
     
  • Best of British Rover Spares
    265 Darlaston Road, Darlaston, West Midlands, WS10 7TG
    Tel 1: 0121 5265444   Tel 2: 0121 5265506   fax: 0121 5265505
    E-mail: sales@bestofbritishrover.com   web: www.bestofbritishrover.com
    
    
  • Rover Spares
    Unit 12 B4, South Leicester Industrial Estate, Ellistown, Coalville, Leicestershire LE67 1EU
    Tel: 01530 262866 Mob: 07977 348692
     
  • Rover Parts
    Dudley Rd West, Tividale, Oldbury, West Midlands B69 2HX
    Tel: 0121 520 8666
     
  • Rover Breakers
    206, Station Rd, Langley Mill, Nottingham, Nottinghamshire NG16 4AE
    Tel: 01773 531363
     
  • VIKING ROVER SPARES
    Eckersall Rd, Kingsnorton, Birmingham, West Midlands B38 8SS
    Tel: 0121 459 6866
     

• North

  • Hills Motors - Gerrard Place, Gillibrands Road, Skelmersdale, WN8 9SU
    Tel: 0800 018 5808 (01695 455 777).
    Contact is Scott: scott@hills-motors.co.uk direct dial: 01695 551 965
    They usually have a high number of F's/TF's in for breaking.
    
    
  • Douglas Valley breakers  web: www.douglasvalley.co.uk

    Site 1 (Dismantling Yard) Bradley Lane Standish, Lancashire, WN6 OXQ Tel 01257 472866 Parts (8 Lines)   Fax 01257 426534	Site 2 (Salvage Unit) Douglas Mill, Bradley Lane Standish, Lancashire WN6 OXQ Tel 01257 424695 Fax 01257 426534

  • LancasterMG - Unit 2B, White Lund Avenue, Morecambe, Lancashire, LA3 3ED.
    Tel: 01524 848828    Email: david@lancastermg.co.uk
    sell everything from the smallest trim screw to the full car, and will post world wide.
     
  • MG Rover Spares
    Unit J, Felling Business Centre, Green Lane, Gateshead, Tyne and Wear NE10 0QH
    Tel: 0191 4690777
     
  • Norman Marshall
    Unit 12, Shelley Road, Newburn Industrial Estate, Newcastle upon Tyne, NE15 9RT.
    Tel (0191) 2645066
     
  • ROVER CITY
    Scotch Park Trading Estate, Forge Lane, Leeds, West Yorkshire LS12 2PY
    Tel: 0113 279 8900
     
  • Rover Breakers
    8, Tudor Close, Rudheath, Northwich, Cheshire CW9 7UJ
    Tel: 01606 738873
     
  • Rover Parts Centre
    Edward St, Hyde, Cheshire SK14 2BQ
    Tel: 0161 367 9995
     
  • Rover Breakers Ltd
    25, St. James St, Hull, North Humberside HU3 2DH
    Tel: 01482 581221
     
  • World Of the Rover
    228, Waterloo St, Bolton, Lancashire BL1 8HU
    Tel: 01204 366630